Are you an avid fan of Gobi Manchurian? Don’t worry. It’s not a trick question. A creamy, thick Manchurian with roti or even noodles is a winning combination. Who can say no to a fried ball of goodness coated in a thick sauce? But what if switching from gobi to mushroom Manchurian can curb your cravings and help your liver? It’s an interesting prospect, right?
Let’s see why this small chance is more beneficial for your health. Are you wondering whether I am bluffing or not? Well, you will be surprised by how much small switches in your diet can affect your overall wellbeing.
Why is switching from gobi to mushroom Manchurian more beneficial?
First, let’s solve your primary doubt. What is so special about mushrooms? How does switching from gobi to mushroom help my liver? To solve this question, you should be aware of the multiple benefits mushroom provides for you.
What are Mushrooms?
Mushroom is a highly popular food item usually used as a replacement for meat. No, it is not an effective replacement. It doesn’t have the same texture or taste. But, they can be used to create curries with the same flavour profile. As a result, mushrooms are more widely used in vegetarian cuisines than in non-vegetarian ones. But that may not have been such a bad thing for vegetarians. Do you know why? Because mushroom is a highly nutritious food that contributes immensely to your wellbeing. Want to know more about the nutritional benefits of this edible fungus? Hang on.
Nutritional benefits of mushroom
Mushrooms are a highly beneficial food item. You cannot really go wrong with it. They are a low-calorie food that is packed with nutrition. Want to know what all nutrients and beneficial elements mushrooms contain? Let’s go.
Rich source of antioxidants
Antioxidants are the elements of our body that protect us from free radicals. Free radicals are particles that enter our body from external sources like X-rays, ozone, cigarette smoking or industrial chemicals. It can also accumulate in our bodies due to normal essential metabolic processes. These unstable atoms are highly dangerous as they can damage our body cells. Some of the antioxidants present in Selenium, Vitamin C and Choline.
Source of Beta-glucan
Beta-glucan is a form of soluble dietary fibre. This fibre can help your body in regulating blood sugar. It can also improve your cholesterol levels and boost your heart health. So, as a result, having mushroom Manchurian instead of gobi can reduce your risk of contracting type 2 diabetes.
Rich Source of B Vitamins
Mushroom is a rich source of B vitamins. It has Vitamin B-1, Thiamine, B-2 Riboflavin, B-3 Niacin, B-5 Pantothenic acid and B-9 Folate within it. Riboflavin is beneficial for red blood cells. Niacin maintains your digestive system and skin. Pantothenic acid maintains your nervous system and aids in hormone production.
An excellent source of Copper
Copper is an important mineral that contributes towards the wellbeing of our body. It aids you in the production of red blood cells. Copper also helps you to maintain your bones and nerves. They also assist in energy production and iron utilization.
A good source of Potassium
Potassium is an important element that aids your heart, muscle and nerve functions. It helps in maintaining the fluid and electrolyte balance of your body. Potassium is also necessary for proper nerve and muscle conduction. And you know what, it can also contribute to the lowering of your blood pressure.
Provides iron to your body
As a mineral that is necessary for the synthesis of haemoglobin, iron is essential for our body’s wellbeing. It is also needed for the formation of DNA, Amino acids and neurotransmitters. Moreover, iron is also required in the formation of certain hormones.
Excellent source of Vitamin D
Mushroom is one of the few non-animal sources that will provide you with Vitamin D. It is an important element that helps your body to absorb and use Calcium. So increasing the concentration of Vitamin D in your body is beneficial for the health of your bones and teeth.
Apart from these beneficial nutrients, Mushrooms are also a good source of;
- Protein
- Magnesium
- Phosphorous
So, as an excellent source of all these nutrients, are you curious to know in what all ways will switching from gobi to mushroom Manchurian will help your wellbeing. Let’s dive right into it.
How does switching from gobi to Mushroom Manchurian help your body?
- Improve your cardiovascular health
- Boost Immune system
- Help you in Weight Loss
- May reduce the risk of contracting Cancer
- May reduce the risk of contracting Diabetes
- Can lift your mood
- Can strengthen your bones
- Can increase your energy level
- Will improve your Gut Health
- Can lower your sodium intake
- Beneficial for pregnant ladies
- It will keep you young
- Protect your brain
- Highly beneficial for your liver
Hey, but are you finding it difficult to incorporate mushrooms into your diet? Do you don’t want to switch from gobi Manchurian to mushroom Manchurian? Maybe this tasty and highly nutritious Mushroom 65 may change your mind? No. Don’t worry. If you find incorporating and using mushrooms a task, I can give you an alternative. This product is made from one of the best types of mushrooms, Lingzhi mushroom, popularly known as Reishi Mushroom. Want to know more about this easy and convenient option?
Nutriplus LivHealth
The liver is one of the most important organs in our body. Considering the fact that this single organ can determine the health and wellbeing of all your other organs, keeping your liver healthy is a very important task. That’s why I recommended you to include more mushrooms in your diet. Do you still want a much simpler and easy method to ensure your liver health? Then Nutriplus LivHealth is the solution you have been looking for.
Nutriplus LivHealth is produced using one of the most beneficial forms of mushroom; Lingzhi or Reishi mushroom. This extremely rare mushroom is highly beneficial for you because of its medicinal benefits. Lingzhi mushroom is especially recommended for the health of your liver.
The polysaccharides, glycoproteins, and triterpenoids in the mushrooms make this highly beneficial for your liver. Moreover, the presence of essential amino acids and Nucleotides in the product will boost your immunity, enhance your lung function, promote digestion, generate healthy cells and improve your immune system.
Why is Nutriplus LivHealth a good alternative?
In short, Nutriplus LivHealth, which is embedded with the goodness of mushrooms, can take care of your liver’s health single-handedly. As you are already aware of the importance of the liver in our biological activities, why should you avoid using this easy and efficient solution?
Finally, if you can and want to, include more mushrooms in your everyday diet. If not, use Nutriplus LivHealth, a much more convenient method to ensure your liver’s health. Irrespective of whatever method you choose, ensure you take care of your liver. Stay happy, stay healthy and live a long life!
