Mushroom is one of the favorite food items of both vegetarians and non-vegetarians. This tiny bud of joy is often used as a meat replacement because of its texture. These spore-bearing fruiting bodies of a fungus have been a part of our cuisines for a long time. Now, with the increased interest our society is showing towards learning about other cultures, they are making a comeback. So, that’s why I thought sharing a delicious recipe of Mushroom 65 will be beneficial for you.
Unlike in India, the mushroom was an important part of the cuisines of China, Japan, Korea and Europe. Our increased affinity for adapting to these cultures introduced us to their dishes. This ultimately led to a renewed interest in mushrooms in Indians, especially after they discovered the numerous ways in which they could be included in our diet.
Today, I will introduce you to a tasty and innovative way to incorporate mushrooms into your diet. I promise you that this dish will not throw you off or confuse your taste buds. Instead, it will be a beautiful addition to your starter menu. So, let’s dive right in!
Let’s cook a yummy Mushroom 65
Mushroom 65 is a finger-smacking recipe that can be prepared in a short period. It is a quick fix or an easy delicacy that can be prepared without much effort. Let’s just say that the next time someone decides to do a surprise visit, you will be prepared to wow them.
Ingredients required for creating the perfect Mushroom 65
- 250-300 grams of mushroom
- 1-2 green chilly
- 1.5- 2 tablespoons of ginger-garlic paste
- 3 tablespoons of tandoori masala
- 1 tablespoon of garam masala
- 3 tablespoons of maida
- 2 tablespoons of corn flour
- 2 tablespoons of rice flour
- 1 tablespoon of black pepper powder
- 1 tablespoon of sugar
- 1 tablespoon of soy sauce
- 1 sprig of coriander leaf
- 2 spring of curry leaves
- Few drops of lime juice
- Water as required
- Cooking oil for frying
- Salt, as per requirement
- Spring onion for garnish
Let’s prep your mushroom for being transformed to Mushroom 65
- Take your mushrooms, give them a good wash and pat them dry.
- Discard that small portion of the muddy base stalk to be safe.
- If your mushrooms are large, chop them into four parts. Now your mushrooms are ready to be cooked up.
Now let’s start making the batter for Mushroom 65
Combine maida, corn flour and salt in a bowl.
- Now let’s spice it up. Add tandoori masala, ginger-garlic paste, pepper powder, garam masala and lemon juice to the flour mixture.
- Now add water slowly, little by little and vigorously whisk until it forms a semi-thick batter without lumps.
Now let’s start cooking your Mushroom 65
- Heat up oil in a Kadai on medium-high heat.
- Drop the mushrooms that you prepped into the batter that you made
- Spoon each piece of mushroom coated well in the batter into the hot oil
- Deep fry the mushrooms until they are gold and crisp
- Remove the mushroom pieces from the hot oil and put them on an absorbent napkin to drain them
- Now, let’s heat up a tablespoon of oil in another Kadai or pan
- Add the slit green chillies, curry leaves, and chopped coriander leaves into the pan
- Now, add the deep-fried mushrooms into the Kadai and coat them nicely in the oil
- Voila! Your tasty and easy Mushroom 65 is staring right at you. Now come on, find a fancy plate and serve them to your guests. Wow, their minds!
So, are you wondering why I’m describing a mushroom 65 recipe to you? Well, this is my clever attempt to sneak mushrooms into your diet. Are you wondering why? Let me tell you why including mushrooms in your diet is a good thing for you.
Benefits of incorporating mushrooms into your diet.
- Extend youth
Mushroom contains high concentrations of ergothioneine and glutathione, which protects your body from physiological stress and thereby reduce the visible signs of ageing.
- Protect brain
Since mushroom is a rich source of polyphenols, they can reduce your risk of contracting diseases like Alzheimer’s.
- Helps heart
Mushrooms can be used as a replacement for salt because of the presence of glutamate ribonucleotides. They are also used as a replacement for red meat. As both of these items are not good for your heart, we can say that a round of mushroom 65 or any other mushroom recipes in your diet may do you good.
- Help you give energy
Since mushrooms are rich in Vitamin B1, B2, B3, B5 and B9, they help your boy to produce more red blood cells, which ultimately help your body to carry more oxygen.
- Lower Blood Pressure
Mushroom is a rich source of potassium. This nutrient helps to reduce the negative impact of sodium on the body. It also reduces the tension in your blood vessels, lowering your blood pressure.
- Boost Immune System
- Rich in antioxidants
- Promotes gut health
- Low in calories
- Weight Loss
- Boost memory
- Source of Vitamin D
- Promotes liver health
Oh yes. That is a long list of benefits. Now just imagine the effect, daily consumption of Mushroom 65 or any other mushroom diet can have. Great right? But unfortunately, not all of us have the time or resources to prepare meals. It is a challenge to invest nearly half an hour in cooking, irrespective of how good it can be for your health.
But what if I say I have a product which can help you? This product can give you the goodness of mushroom and help your liver. So, welcome to Nutriplus LivHealth; quick fix for a healthy you.
Nutriplus LivHealth
Are you wondering how a nutritional supplement will help you get the goodness of mushrooms? Let me introduce you to the major attraction of LivHealth and why I think it would be a perfect fit for you.
As the second largest organ in our body, the liver is very important in maintaining the proper functioning of our biological activities. Hence, taking care of your liver is extremely important. That is why I am introducing you to this product. Do you know why? The major ingredient in this product is mushrooms.
The Lingzhi mushroom (Ganoderma Lucidm)
The Lingzhi mushroom, popularly known by its Japanese name, Reishi, is the major ingredient in LivHealth. This mushroom, which is extremely rare and difficult to collect, has long been considered a medicinal mushroom. So, in short, this kind of mushroom has several elements that can help your liver in functioning properly.
Some of them are polysaccharides, glycoproteins, triterpenoids, all essential amino acids and Nucleotides. They boost your immunity, enhance lung function, improve your immune system, generate healthy cells and promote digestion.
So, in short, this single product embedded with the goodness of mushrooms can take care of your liver single-handedly.
In Conclusion
Finally, try to find more delicious ways to add mushrooms to your diet. I admit this Mushroom 65 recipe can be fantastic, but it might get boring if you don’t twist and turn it. On that note, enjoy your delicious Mushroom 65 while coming up with a new shopping list and meal plan. Also, don’t forget this. If you cannot include this magical fungus in your diet, you’ll always have Nutriplus LivHealth to save your day.
