Dark chocolate peanut butter is one of the spreads currently stirring up our society. Including peanut butter in your diet has evolved into a trend. It is mainly because they are considered a healthy alternative to all the other spreads available in the market. Peanut butter is the personal favourite of a huge section of our population, especially vegans, vegetarians and fitness freaks.
Nowadays, they are not only used as a spread for bread but also as a sauce. The influence of peanut butter doesn’t even stop there. It is even included as an ingredient in preparing sweet and savoury dishes. Fascinating right. It is then manufacturers began to invent various kinds, types and flavours for peanut butter. Just like that, chocolate peanut butter came into existence.
What is dark chocolate peanut butter?
Well, the answer to that question is relatively simple. It is what it says. Dark chocolate mixed with peanut butter. Oh, are you wondering what the secret is behind this product? Well, it is because this product is considered to be magical. I am not bluffing. Everyone who gives attention to their physique, people who want to lose weight, and people who have food restrictions due to disorders consider peanut butter their saviour.
Are you wondering why? Well, that is what we are trying to understand here. What is so great about it? Why is it considered magical? After all, it is made with chocolate and peanuts, right? Do they add something else to it to make it more beneficial? Why don’t we explore the secret behind the magical effect of dark chocolate peanut butter?
The secret behind the magic of dark chocolate peanut butter
The magic of dark chocolate peanut butter doesn’t come from anywhere other than the ingredients; dark chocolate and peanut butter. Yup, these two elements used to prepare it are extremely nutritional and beneficial. Do you want to know what is in a dark chocolate peanut butter jar?
It is an excellent source of protein and fibre. It has several vitamins and minerals contained in it. Some of them are Vitamin B3, Vitamin B5, Vitamin B6, Vitamin E, Folate, Magnesium, Copper, Manganese, Iron, Potassium, Zinc, Selenium etc. It also contains healthy fats and is low in carbs. Well, that is a lot of nutrients to be included in a jar of peanut butter, right? Now let’s look at what all these nutrients in peanut butter can do for you. If fitness experts decided to give it a halo, it should be too good, right? Let’s see.
The health benefits provided by dark chocolate peanut butter
Reduce the risk of Diabetes
The flavanols in dark chocolate peanut butter will increase your insulin sensitivity. That means it reduces the risk of you contracting diabetes.
Lower the risk of cardiovascular diseases
It is an excellent source of flavanols. Flavanols will help reduce your blood pressure by relaxing the tension in your blood vessels. This means increased blood flow to the heart. As a result, it will reduce your risk of contracting any cardiovascular diseases.
Aids in weight loss
As peanut butter is rich in fibre, monounsaturated fats and proteins, it will satiate your hunger for a long time. Moreover, the fact that it is low in carbs also helps in maintaining your body weight.
Can fight stress
The beta-sitosterol in thsi spread will normalize high cortisol levels during stress.
Improve your skin health
It is an excellent source of Vitamin E. This nutrient will help protect your skin fork the damaging effects of free radicals from UV exposure. The monounsaturated fats in peanut butter keep your skin supple and naturally radiant. Moreover, the lutein in dark chocolate peanut butter improves the skin’s elasticity making your skin wrinkle-free.
Prevents the harmful effects of toxins
The mono and polyunsaturated fats in this spread will help the body to access fat-soluble vitamins like Vitamin E. This Vitamin is an excellent antioxidant. It will protect your body from air pollution, eye disorders, neurological diseases etc.
Aids in muscle recovery
The Potassium in it will help you in muscle recovery. It will relieve muscle soreness and cramping.
Reduce blood pressure
Potassium also helps in reducing your blood pressure.
Improve your sleep
The presence of tryptophan, an amino acid that is considered the precursor to sleep hormones serotonin and melatonin, will improve the quality of your sleep.
Improve your bone health
Lastly, dark chocolate peanut butter improves your bone health. Both the ingredients used to make this spread are extremely beneficial for improving the overall health of your bones. Oxidative stress and inflammation are the major culprits affecting your bones’ health. The antioxidant properties of chocolate will prevent this.
Whereas peanut butter contains a healthy amount of iron and Calcium within it. This will promote and maintain the health of your bones. So, in short, while one ingredient in this spread saves your bone from degeneration, the other ingredient promotes the health of your bone by supplying Calcium and iron to them.
Doesn’t that make dark chocolate peanut butter an extremely tasty way to ensure the health of your bone? Or what if I say there is an even better way to ensure and maintain the health of your bones? Welcome to Nutriplus BoneHealth, an entirely natural and safe way to ensure the health of your bones.
Nutriplus BoneHealth
Nutriplus BoneHealth is made by combining vitamins and minerals that are essential for maintaining the health of your bones. The essential nutrients combined to create Nutriplus BoneHealth are Calcium, magnesium, Zinc, Vitamin C and Vitamin D. What makes it even more perfect is that the Calcium included in the product exists in a bioavailable form. This makes its absorption and utilization much easier.
So what are you waiting for? Switch to a healthier lifestyle by adopting dark chocolate peanut butter into your daily life. Why should you throw away an opportunity to enjoy the food you eat and stay healthy simultaneously? Moreover, while you are making beneficial changes in your life, make sure to include Nutriplus BoneHealth in that list. Better start taking care of your bone snow so you can continue living comfortably even in your old age. Stay happy and stay healthy.
