All of us would have encountered this particular situation while walking down the aisles of the grocery store. You will automatically get stuck in front of the aisle where different eggs are stored. Well, I can assure you that I have. More importantly, I suddenly get confused whenever I get stuck like this. Should I pick the normal white eggs that I am so familiar with, or should I pick the more interesting brown-coloured country eggs? The thing is that a few years back, I didn’t have to do that. The only decision or choice one has to make when it comes to things like eggs is whether to get a chicken egg, quail egg or duck egg. So, many people would be confused by these multiple varieties of chicken eggs available to us. Hence, here we are.
Differences between country eggs and normal eggs
Most of us differentiate country eggs from normal eggs with the help of shell colour. That means when the shell colour of an egg is a shade of brown, we automatically presume it is a country egg. Similarly, when the shell colour of an egg is white or off-white, we consider that egg to be a normal egg that all of us are familiar with. But have you ever wondered about the science and facts behind this classification?
Well, if you have ever wondered about the science and authenticity behind this classification, you would have already known that this whole this unreliable. Yes, classifying eggs based on their shell colour as the country and normal is not a foolproof method. Well, to that fact, one can state that this is an extremely bad practice. Well, let me explain.
The relationship between the colour of eggshell and its nutrition
So, let’s bust the myth about the correlation between eggshell colour and its nutrition. For years, we have considered the eggshell colour to be an indicator of its nutritional value. Well, in reality, the eggshell colour has nothing at all to do with it. Yes, it’s true. So, now, you may be wondering what exactly the changes in colours of eggshells indicate. Well, let me explain. The eggshell of a chicken egg will assume different colours based on the breed of egg that lays it. As a result, the colour of the eggs shell of an egg can be green, brown, blue, brown and, most commonly, white. It has nothing to do with the nutritional quality of the egg.
Does that mean different country eggs and normal eggs are the same?
Of course, this doesn’t mean that the quality of eggs doesn’t differ. The quality of an egg can have slight variations depending upon the diet of the chicken who laid it. Yes, that is it. So, yeah, if you purchase a country egg that is provided by a farmer who fed and maintained his hens in the most optimum and healthy condition, the eggs can be slightly higher in nutritional value. But the difference is not as huge as you guys assume it to be. So whether it be a country egg or a normal white egg, you will receive almost the same nutrition.
Well, at the end of the day, irrespective of the colour of the shell, aren’t both of their eggs one of the most common and easily available superfoods on the planet? Talking about superfoods, I suddenly remembered a fascinating product that had come to my attention lately, Nutriplus DailyHealth. This product contains a rare, difficult-to-source superfood that will improve daily health. Well, let me tell you a bit more about that.
Nutriplus DailyHealth: Your daily dose of health
Have you ever heard about Aphanizomenon flos-aquae, otherwise known as AFA? It is a form of blue-green algae exclusively found in the Klamath Lake in the pristine of Oregon, USA. This extremely rare superfood blooms only twice a year, making it extremely difficult to source. But just like or more than that eggs, this single product can ensure your overall wellness.
As a nutrition tablet, Nutriplus DailyHealth is doing an exceedingly awesome job. By allowing us to access this extremely rich superfood rich in natural bioavailable vitamins, minerals, antioxidants, trace elements, plant pigments and phytonutrients through a single tablet, Nutriplus DailyHealth is allowing us to have a dose of wellness every day.
Well, at the end of the day, it doesn’t matter whether an egg is a country egg. The only thing matters are what it will provide for your well-being, just like Nutriplus DailyHealth. Now, as you have yet another superfood which can be easily incorporated into your daily life, let us go ahead and make smart, informed choices for a happy future.
