Health Supplements

Original coconut oil

What Does Original Coconut Oil Do for You?

Nowadays, we are accustomed to using various products that serve a single purpose or concentrate on a single issue. This is often considered efficiency, as that product concentrating on a single function will pay undivided attention to solving that particular issue. To put it into perspective, let’s list the various products that go to your …

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Essential amino acids

What Are Essential Amino Acids, and How Are They Important?

Various body components must work together tirelessly to keep us alive. If any system in our body, like the respiratory, neurotransmitter, cardiovascular, gastro-intestinal, etc., stops its function, we will be in trouble. Like any interdependent system, if one part becomes faulty, the entire system will be in trouble. The components of your body would not …

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Dosa and coffee

Are Dosa and Coffee a Healthy Breakfast Combination?

We often consider all our standard breakfast or food options extremely unhealthy. But is that true? Just like in every cuisine, we Indians, too, have our own comparatively unhealthy food options. But that doesn’t mean they are the only food options in this vast country. As a country that houses multiple cultures, cuisines and cooking …

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